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Smelly & spiritual sensory play time ideas

Incorporating the sense of smell into your child's spiritual sensory playtime can add a profound dimension to their experience.

Smells are often associated with memories, emotions, and spirituality, making them a powerful tool for creating a meaningful and sensory-rich environment.

Here's how you can tie in smell to your child's spiritual sensory playtime:

Scented Objects:

Introduce scented objects that align with the spiritual themes you're exploring.

For example, if you're focusing on relaxation and mindfulness, you might use lavender-scented sachets or essential oil diffusers.

If you're discussing nature and connection, consider using natural materials like pine cones or flowers with distinct scents.


Incorporate aromatherapy by using essential oils that are associated with specific spiritual or emotional qualities.

For instance, frankincense and myrrh are often used in spiritual practices for their grounding and uplifting properties.

Create a calming atmosphere by diffusing these oils during your playtime.

Scented Playdough or Clay:

Create scented playdough or modeling clay using essential oils.

Your child can shape and mold while experiencing the scent.

This tactile and olfactory combination can enhance their engagement and connection to the activity.

Sensory Jars:

Make sensory jars with scented materials like dried herbs, spices, or flower petals.

These jars can be shaken or swirled, creating a visual and aromatic experience that resonates with your chosen spiritual theme.

Guided Visualization:

Incorporate guided visualization exercises that include descriptions of scents.

For instance, guide your child to imagine walking through a fragrant flower garden or a calming forest, describing the smells they encounter.

Nature Walks:

If possible, take your child on nature walks or outdoor adventures where they can experience different natural scents.

Discuss how these scents make them feel and how they relate to their spiritual journey.

Scented Rituals:

If your spiritual practice involves rituals, consider incorporating scents as part of these rituals.

Lighting scented candles or using incense can create a multisensory atmosphere that deepens the spiritual experience.

Storytelling with Scent:

Create a storytelling session where you use scents to enhance the narrative.

Introduce scents that correspond to different parts of the story, immersing your child in a sensory-rich journey.

Mindful Breathing:

Teach your child mindful breathing exercises while introducing scents.

Inhaling relaxing scents while practicing deep, mindful breaths can help them connect with their inner self and the present moment.

Open-Ended Exploration:

Provide a variety of scented materials and encourage your child to explore and create freely.

This can lead to unique and personal sensory experiences that are connected to their spirituality.

Remember to choose scents that are safe and age-appropriate for your child.

Additionally, encourage open communication about their experiences with scents, as this can help them develop a deeper understanding of their own sensory perceptions and spiritual connections.

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